Step 1: put out a variety of foods.
Step 2: note choices, what is avoided, and what is eaten in large quantities?
Step 3: try similar foods to the ones avoided or eaten, insuring choice until the person finds a diet that maintains visible health.
Symptoms of dietary mismatch:
Skin issues
Allergy shiners around eyes
High or low weight
Digestive issues (nausea, heartburn, upset stomach diarrhea)
Depression, mania, ups and downs or even "corn rage" reported by parents of children diagnosed with corn allergies.
Repeat as needed.
Report problems to the FDA, and support pure foods in recognition of varied dietary needs.
http://www.fda.gov/
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